Tuesday, October 15, 2013

Vanilla Raspberry Coconut Loaf


Hope everyone had a wonderful Canadian Thanksgiving Weekend! And didn't get too off the rails with the clean eating. I had a few cheats but nothing too crazy to report.......okay - I had one slice of pumpkin pie. Really just a sliver. A delicious forbidden sliver. Oh the memories!

We got out of town for a couple of days and spent time with my family. I wish they lived closer. Sigh. 

At least they are driving distance.

Our DVD player actually broke 1 hour into our 8 hour round trip. Panic. OMG - what are we going to do. Our kids watch very little t.v. at home, but on the road, we are all about the movies.

But guess what............the kids survived. We all survived. We talked. They sang. It was kind of nice.

And this loaf is kind of nice if you are on the Candida or Paleo diet but want something for breakfast, a snack or dessert. Something low carb, sugar, grain and dairy free. Something delicious and legal. Enjoy - its not forbidden at all!

Coconut Raspberry Vanilla Loaf - Paleo, Candida Diet Friendly and Low Carb

by MamaChanty
Prep Time: 10 minutes
Cook Time: 50 - 60 minutes
Keywords: bake bread candida-diet friendly
Ingredients (1 loaf)
  • 1/3 cup coconut flour
  • ¼ cup blanched almond flour
  • 1 tsp baking soda
  • 2 tbsp arrowroot
  • 2 tbsp ground golden flax
  • Pinch salt
  • 3 tbsp unsweetened shredded ccoconut
  • ½ cup fresh raspberries, gently mashed and packed plus 6 extra 
  • 3 eggs, beaten
  • ¼ cup melted coconut oil
  • 2 Tbsp sweetener of choice (I used Truvia)
  • 2 tsp vanilla
  • ¼ cup full fat coconut milk
  • 1/2 cup unsweetened almond milk
Instructions
Preheat oven to 325 degrees.
Grease a loaf pan with butter or coconut oil. And line with parchment paper.
Mix together wet ingredients and dry ingredients in separate mixing bowls.
Add dry ingredients to wet ingredients.
Mix until just combined.
Let stand for 5 minutes before pouring into loaf pan. Top with additional raspberries, optional.
Bake for approx. 1 hour or until a knife inserted in the middle comes out clean.
Enjoy!
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