Wednesday, January 22, 2014

KidsEatClean - Vegan Gluten Free Chickpea Blender Blondies

Well, I guess these are actually blondies.

Well, here I go with the chickpea recipes again. But these were so good that I just had to share the recipe. And document it. Because I have already made three batches so obviously this is going to be a family favorite.

My food processor is broken so I am having to improvise and use my blender for everything. I have a high powered Ninja. And it works just fine. Some starting/stopping/scraping down the sides had to take place but still a quick and easy recipe.

Everyone in the family can eat these. Well, I try to stay away from them myself but not the worse thing I could eat. So I snuck a few.

And remember, our family is on a super low sugar diet. If you want more sweetness, add more sweetness. Adding more sweetener or chocolate chips isn't going to hurt the recipe. Its just a matter of whether its going to hurt YOU?

Enjoy!

Vegan & Grain Free Chocolate Chip Chickpea Blender Blondies

by MamaChanty
Prep Time: 15 minutes
Cook Time: 30 minutes
Keywords: bake blender dessert gluten-free low-carb vegan chickpeas chocolate coconut flour cake
Ingredients (12 pieces)
  •  1 1/2 cups chickpeas (1 can, drained and rinsed)
  •  3/4 tsp baking powder
  •  1/8 tsp baking soda
  •  level 1/4 tsp salt
  •  2 Tbsp Xylitol and 2 Tbsp Agave (or ¼ cup sweetener of choice)
  •  ½ Tbsp vanilla extract
  •  1/4 cup ground golden flax
  •  1/4 cup sunflower butter (or nut butter if not worried about nut-safe)
  •  ½ cup unsweetened applesauce
  •  1 Tbsp coconut Flour
  •  optional: 1/4 cup Enjoy Life chocolate chips plus some extra for on top
Instructions
Grease an 8 x 8 baking pan with coconut oil. Preheat oven to 350 degrees. Blend all ingredients (except chips and coconut flour) until very smooth in a blender or food processor. If you use a blender you will have to stop several times to scrape down the sides. Mix in chips and coconut flour. Transfer batter into the baking pan. Bake for 30 minutes. They should still be slightly moist. Enjoy!
Powered by Recipage

3 comments: