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Friday, March 20, 2015

My experiments at the Gym - Focusing on Gaining Muscle not Losing Weight

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Hello Everyone, Sorry I have sort of disappeared for a while. We have just been very active with hockey, dance, swim..........And I have b...
Sunday, February 15, 2015

Why I had to give up Coffee........and Decaf..............and Dandy Blend. Sigh.

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The answer to my coffee-free existence. Maybe not. There is nothing better than that first taste, sip, gulp of coffee in the morning. ...
3 comments:
Monday, January 26, 2015

Magic Pina Colada Tofu Slice - Raw, Vegan and Grain Free

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I sprinkled some candied coconut on top. Oh. Yeah! I had to put "magic" in the name of this recipe because I am still amaz...
Friday, January 9, 2015

FItness Friday - Fun for the Whole Family

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She is obsessed with going this one now.......................... Some of you might know that I'm going through a bit of a YOGA pha...
2 comments:
Tuesday, December 30, 2014

Resolutions for a New Year - Eat LOTS of Vegan Gluten-free Queso Cheese Dip - Because It's Awesome

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This is my New Year's gift to you. A really EASY recipe for a dip that will make you forget you had to give up dairy. According t...
1 comment:
Sunday, December 21, 2014

Merry Christmas and a Little Vegan Gluten free ginger bread man.........

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Hello Everyone!!! Just wanting to send out a big, huge, gingery Merry Christmas to you. I am finally finding some time to "sl...
1 comment:
Saturday, November 22, 2014

I'll Run a Marathon When Pig "eon"s Fly!

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My Saturday night adventures....................working on my flying pigeon arm balance pose. My idea of a fun way to get your heart rat...