Hello Everyone! Hope all is well with you. Sunday mornings I usually spend some time doing food prep for the week. Which I usually hav...

My go-to snack. I literally eat this everyday. I freeze it in individual servings (two slices wrapped in piece of parchment and tied ...

Hello Everyone...........Mama's back. Had a recipe to share. Darn these were good. Really good.  I've been on a hi...

I eat these crepe's, or some version of them, at least once a week. Its one of the few things that keep me full for several hours...

Addicted. Completely. I have already made about 7 batches of these. Not sure if its because they are so good. Or so portable. Or I...

It feels good to share a new recipe. Its been a while. Well, at least its been a while since I shared a grain-free, low-carb, low-sugar ...

Today is the first day of my new career................. A chance to SLOW down.  Well, not really. Just redirect my energy t...

Okay people. I sending out my smoothie recipe. I have received several requests that I share a recipe that is Candida diet friendly. I...

Hope everyone had a happy Halloween. And didn't dip into the candies too much. If you did then here is a nice clean and low carb r...

I haven't been as excited about blogging recipes lately. Sorry. I have to admit it. It could be: 1) I have been really stressed ab...

Hope everyone had a wonderful Canadian Thanksgiving Weekend! And didn't get too off the rails with the clean eating. I had a few ...

I really love this ice cream. Really. Hence why I've been making it daily for the past week. Hence why I wish my ice cream maker ...

Pumpkin, Pumpkin, Pumpkin. I'm obsessed with pumpkin everything right now. I put it in my chia pudding , my waffles , my...

The picture didn't do it justice. This is an amazing loaf/bread/slice. You can't tell there is pumpkin in it.  Just tastes like...

Just a little Candida cleanse update.  I'm a cheater.  Not this week. I have been FAITHFULLY following the strict phase of...